What if you could be part of a loving, smart, holistic community?
What if it was also really private, and peaceful and completely devoted to supporting you in healing overeating?
What if every time you went there you left feeling more uplifted, more inspired, and more willing to keep your promises to yourself, would you be interested in that?
And what if in addition to all of that good stuff, you also had daily access to a well-known expert in the field of eating disorders- somebody with 23 years of experience in helping women and teens move beyond overeating, not to mention recovering from her own eating disorder… What if you could ask her anything you wanted, anytime, and get personal individualized responses at the click of your mouse?
Do you think you could use that kind of help?!
IT’S YOUR BODY
Are You Ready To Take It Back?
Have you had enough of the misery of overeating and of trying to solve this on your own? You have probably been struggling for years, trying one thing and another, without any of the relief you hoped for.
Tune Into Your Body
Your Intuitive Body is trying to tell you something and you haven’t been listening. It’s telling you that your life is out of balance in some serious ways, and the crazy eating and obsession with weight are the ways that your body and your spirit are trying to grab your attention.
In today’s culture, being overweight or eating out of control are judged very harshly, and you are horrified at your inability to kick this on your own. And the more you judge yourself, the worse your eating becomes. Yikes!
The truth is, because of all of the fear and self-loathing that tag along with the overeating, it’s too much to overcome it all on your own. Really- it’s overwhelming, exhausting, and keeping you stuck.
“Just wanted to share some thoughts about our online forum and teleclasses- I found the weekly articles/exercises to be very inspiring and helpful. They were well-paced, emotionally, and very supportive.
I really liked the gentleness with which the program was infused….. it was one of the main things which allowed me to shift my eating habits as well as I had - no demands, no expectations, no pressure, just gentleness and support - it enabled me to release my enormous resistance for the first time…..
Creating the Sacred Space was critical and fun to do and has really paid off in so many ways….. I just love the space that I have created……it was very grounding during the program….. I consider it to be essential….. and not just to “have a space” but to really “love and enjoy” that space…..
Having the experience of a detox let me release of all of my cravings….. it was quite an amazing experience. and I had never been able to do that before……thanks so much, Lisa!”
Paula-New York
YOU NEED RELIEF RIGHT NOW!
You wish you could do stop overeating or binging on your own, but so far it’s not turning out that way. Just thinking about starting over again fills you with dread.
All of those commercial programs out there, the counting points, meetings, packaged meals and liquid shakes? You know that’s not for you. And how many more diet books can you buy?
All of the programs that focus on the food or exercise, kind of miss the boat. They might work for women who need to lose a few pounds - if that’s what you’re after, this most likely is not for you.
Because it’s not just about the food or the weight- it’s also about what to do with painful emotion, it’s about setting good boundaries and stopping the people-pleasing. It’s about knowing how to put your own “oxygen mask” on first - learning finally how to take good care of yourself. And it’s about getting out of “not good enough” and it’s good pal, Perfectionism - a big source of overeating. Plus - how do you handle all of the demands of your busy life while you are trying to make such big changes? And how do you come up with a healthy, sane, balanced plan that’s right for you?
Everyone who wants freedom from overeating has lots of questions. Not knowing what to do in various situations can lead to lots of anxiety (and feeling anxious leads to overeating).
“I had already had a great experience working with Lisa personally but when she asked if I wanted to join her online forum I resisted and resisted and resisted and I am not even sure what made me finally give in except that I started to miss her regular guidance…
The Forum is so much more than just Lisa’s wisdom. Everyone who writes on the board is so smart and so open and so supportive of one another that it has become a cornerstone of my daily practices. I was very quickly able to move from daily binging and purging to actually being free from sugar and taking much better care of myself. I am very grateful for the safe and inspirational space Lisa has developed and how flexible and diverse the topic boards have been.
I can guarantee that if you can just be brave enough to post your thoughts, fears and issues here– you will receive all the loving support you need to move right along the path to freedom!”
~ E.L.
You probably have questions like:
* “I can’t figure out what to eat anymore-how do I fit healthy eating into my hectic life?”
* “I’m going crazy, how do I stop bingeing?”
* “How can I make changes when I feel so lousy about myself - I don’t even want my friends to see me.”
* “I take care of everyone but myself- how do I learn to say no without feeling guilty?”
* “I feel like I’m living a secret life- what if somebody finds out about my eating disorder?”
What I know for sure is that the key to long-term success and freedom from overeating requires these 3 essentials:
1. Reliable, healthy information you can trust
2. Plenty of support, from somebody with the experience to help, available when you need it
3. Unlimited inspiration, new ideas and techniques, consistently over time.
“A 24-7 source of support for those suffering from this isolated, often shameful problem- FREE of judgement or ridicule. There is something so powerful and benefical about connecting with others who understand, who have been there, who are working on the same exact issue. This forum, combined with therapy, will hopefully be a permanent solution to my two year struggle. Thank you, Lisa!!! ”
~Stacey, 28, Washington D.C.
Maybe what you need is a Sanctuary…
How about a break from all the crazy schemes and the hyped-up plans? Step away from the
money-draining diet-industry that doesn’t deliver on its promises. You deserve real help, real support, things that really work, on your terms.
Ahhh- Doesn’t That Feel Better?
Welcome to The Intuitive Body Sanctuary
A private, holistic online membership community for women who want the cutting-edge information, creative solutions and support that IntuitiveBody.com has become known for.
I’m Lisa Claudia Briggs,
Official Intuitive Body Muse.
For years I’ve dreamed of creating a unique place for my clients where I could offer absolutely everything you could possibly want, and ways to provide you with as much hope and inspiration as possible. After brainstorming with clients and friends for many months, I can now invite you into my Sanctuary!
Come into the Sanctuary - a place where people understand you, where they share your struggles and totally get what it’s like to be stuck and frustrated and ashamed around eating. It’s a place of acceptance, and a place you can get real answers from people who know the terrain. It’s a safe and confidential protected place where you can be yourself while finding companionship and strength on your journey forward.
“The Intuitive Body Sanctuary is a place where you can come and share anything and get support from a group of wonderful and intelligent women. I wasn’t sure what to expect when I signed up, I had come a long way with my eating disorder and I was unsure if it would be helpful or useful for me. I feared that it would be a place filled with complaints and heartache and that hearing others problems was going to bring me down. I was SO wrong. I found that I immediately connected with the women on the forum; we have many things in common, but also come with different experiences, insights, and gifts that we can offer in support of each other. The sanctuary is a place where you can celebrate success, ask for help, and offer what you know to support others. The sanctuary provides a safe place where there is no judgment or shame, no right or wrong, just a community of people that understand what you’re going through. I’m glad I joined and I’m so grateful for all of the support the sanctuary has given me.”
~April, 29, MA
Out-Of-Control-Eating Thrives In Isolation
As you already know, your eating and the painful thoughts and feelings that go with it tend to get worse when you’re alone. Shame and fear and self-hate really get amplified without others who can help us neutralize the negative-feedback loops of self-loathing.
Why suffer? You don’t have to go it alone.
Just for a moment, close your eyes and imagine: What might you accomplish if you had personal access to quick, innovative answers and creative solutions to all of your challenges around your eating? What if you could get practically instant supportive and friendly feedback, plus individual guidance daily from a well-known expert in addictive eating (that’s me- Lisa!)
If you feel even a little bit of relief at the thought of all those resources and great energy guiding you towards freedom and well-being, then a membership in the IntuitiveBody Sanctuary may be just what you’re craving.
I have been exactly where you are now - for many years. When I was in the throes of my own eating-hell, I remember longing for a place where I could drop in and find the support to heal my eating. I had to create my own “community” kind of piecemeal back then. The good news is you don’t have to because I’ve already done it for you!
“Lisa Brigg’s program is the best investment I have ever made in overcoming my eating disorder.
I signed up for the program hoping to finally break free from the obsessive overeating that has plagued me for over 42 years. Through Lisa’s articles, teleclasses and her very generous feedback and coaching on the online forum, I made a number of shifts.
Most importantly, I learned that many women who abuse food share my super sensitive temperament. In the past, due to this temperament, I have often felt like an outcast. During this program, I felt as if I had come home as Lisa helped me honor my sensitivity and related needs.
I also learned how to let go of obsessing, worrying and trying to control my eating. I discovered that letting go and asking the Universe for guidance could bring me the same peace with food that it has in other areas of my life. Instead of trying to perfectly follow a food program, I am making choices that will help me achieve my goal of climbing mountains when I’m eighty!
When I do eat too much, I no longer beat myself up for days. Instead, I’m using Lisa’s suggestion to think of it like a GPS system – to realize that I took a wrong turn and that I can quickly make a U-turn to get back on the desired route.
As a result of this program, I have become less rigid and perfectionistic. I am more accepting of who I am, what I need and the choices I make along my journey.
I’m looking forward to being part of the new online forum where I can connect with others taking steps each day to find peace with food.”
Sue- North Carolina
It’s All Inside…
Here’s what comes with your Membership:
Membership in our Online Sanctuary Forum - This is where you’ll receive support, answers, motivation, and make new connections - and where you will laugh and celebrate too. I will personally answer any and all questions that you have - like having me as your personal mentor. I have been part of some wonderful online communities myself, and wanted one for you as well.
Members-Only DIscounts towards Sessions with Me- I like to be as generous as I can with my members. It means a lot that you have become part of the “tribe” and so you get exclusive membership discounts to services you can really use, like counseling and mentoring sessions at deep discounts!
The complete archives of the Intuitive Body Muse newsletter - not available elsewhere. There is a large and growing list of original articles that provide specific information and techniques, organized for easy reference.
Some of the more popular topics are:
* Using Energy Healing for weight loss
* Finding your Voice and Speaking your truth
* How to stop a binge before it starts
* Clearing negative energy with writing
* Dealing with Perfectionism
* Using the Chakras (the 7 energy centers of the body) to balance and heal you
* Creating healthy boundaries in relationships
* Easy guidelines to create a workable food plan
Some articles will share ideas about developing your Intuitive Body (your built-in inner guidance system) and ways to use energy healing and other little-known techniques to help you reach your goals.
Learning more about energy is essential. Once you do, you will know exactly how to clear your fears and negative beliefs from your system. Learning how to clear your own energy allows you to stay calm and focused and in control- providing you with an essential foundation for balanced eating and weight management.
When you know how to work with energy, you will feel more balanced emotionally and physically- you will feel less drained by others, and know how to choose the best relationships and activities for you. And be able to eat from that balanced place - all good, yes?
Special Monthly Teleclasses
I love to inspire you with as many ideas as possible, so each month, on the first Thursday at 7 pm EST, I will offer classes via conference lines (you pay just for your long distance charges). Each call will begin with my guiding you through a relaxing meditation so that we together we can create the perfect energy for each call. We will also have time to connect and check in, to see how things are going and to answer any questions. I will present cutting edge material in each teleclass to further inspire you along your journey to a balanced, healthy life that fills you up.
Topics For Teleclasses may include:
*Choosing a plan of eating
*Creating Sacred Space
*How to use Visualization and Energy Clearing
*Learning to Speak Your Truth
*Reclaiming Your Power In Relationships
*Any topics that members feel would be helpful
During the calls I will share information, answer all your questions, and provide on-the-spot coaching. When you’re a member you get to come for free.
Recordings of All Teleconference Calls
You will get immediate downloads at the Sanctuary, in case you miss one, or just want to listen again at your convenience.
So easy-just click on a link and you’ll be able to listen right from your computer. You don’t need any extra equipment or technical know-how.
Monthly Online Book Club
Each month I will suggest a specific book. If it appeals to you, we will then discuss the book online. I love sharing my favorite titles with you.
Ongoing members - only materials such as worksheets, ideas for self-healing, recipes, and other tools for your Medicine Bag to move you steadily and comfortably towards your goals.
Suggested journal topic of the week - Writing is an essential tool of recovery for my clients that succeed, and so I will provide you with weekly ideas for topics that will accelerate your progress - this is surprisingly powerful. We will have the option to share our wisdom and insights on the Sanctuary Forum.
Access to my best Intuitive Body Resources - Only products, books or supplements and such that I can personally recommend will be here. This alone will be helpful in sorting through the gobs of products out there. I have so much information to share.
My love and commitment - I know that each of you has something powerful to bring to the world and that your eating has been making it hard for you to shine your unique, beautiful light. Having recovered from my own eating disorder, I want to help you find your highest and best life right now.
Is there something that would make your membership even more valuable that’s not listed?
Please ask!
“The Sanctuary…..I wasn’t sure if I was going to feel comfortable sharing all of my secrets about food and other personal issues but I quickly discovered the tremendous support from everyone here. It is so helpful to have a safe place to let it all out and know that there will be complete acceptance and understanding no matter what.”
~Paula, 53, New York
Here’s how it works-
I believe that annual memberships provide you with the best options for support. You can take your time to join in- some people like to read through all of the resources and articles before introducing themselves to the community, others jump right in. Either way, you have plenty of time to make use of all of the support available to you. I want it to be just right for you.
Sanctuary members are known to be warm and welcoming, and you will never feel judged here. We are all in the same place of wanting to be free of compulsive patterns around our eating and our bodies, and it is my personal promise to you that I will provide as much support and information as I am able, to anyone who becomes a member. If you need something, just ask!
Your Exclusive Membership gives you complete access to absolutely everything within the Sanctuary. You get everything you see here. We have a few membership options. Which one will work best for you?
Essentials Membership: gets you everything you see here. Even if you spend just a month with me, you will leave with powerful and unique solutions, handouts and worksheets, and a way out of the misery of struggling with food.
Become a Member Now-
Inner Sanctum Membership: you also get private access to individual coaching and support with me. In addition to the Essentials, when you belong to the Inner Sanctum you can call me on the spot for 15-minutes of laser-coaching on my private line twice each month. This can be just the right amount of support to launch you to seriously successful results. You get all the convenience without the commitment and without the price of a coaching package.
Become an Inner Sanctum Member Now!
Here’s What You Get Once You Join:
*Bonus: Members-Only Discounts - You will receive special discounts on all of my upcoming e-books, home study programs, CD’s and other products to support your recovery and healing from overeating. (Value: Priceless!)
*Bonus: The Spring Detox. Special Report - Lisa’s e-book with guidelines and techniques showing you how to clear your body, your home, and your life of old stagnant energies, so that you can lighten up and make room for the new! You will receive this via email when you join. (Value: $39)
* Bonus: Recording of a Teleclass with Lisa on “Creating Sacred Space”- an essential component of the Intuitive Body process. (Value-$49)
Everyone who recovers from weight and eating issues has had plenty of help. It is unlikely that any of us could do this on our own - I certainly wasn’t able to. So if you are exhausted from trying to do it all on your own, and this offer calls to you, I invite you to join me as a Member in the Sanctuary. You deserve to live the life that is meant to be yours- to shine your unique bright light, in this world, however you choose.
I wish that for you-
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Yes, Lisa, count me in. I’m ready to live free from overeating!
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Once you place your order you’ll be given the link to register for the Intuitive Body Sanctuary.
Print out the easy instructions and watch your email for further information on how to enjoy your new membership. If you don’t receive this within an hour, please contact me and I’ll make sure you get it.
If you have any questions, any questions at all, please fill out the form below:
Check Out My Other Intuitive Body Websites-
FreedomFromBinges.com- this is the online site for my new book, Freedom From Binges!When you purchase my new book, I will give you one month in the Sanctuary, as a special gift to you!
